MEDITATIONS FOR SPECIFIC ENERGY CENTERS IN 432 HZ
CENTER, SECURE, & STABILIZE
Awaken your groundedness, connection to the Earth, physical vitality and core sene of safety. Your root chakra is located at the base of your spine, and therapeutic vibration here may help to illuminate and move energies stemming from early childhood or even in utero.This session is part one of the Chakra Balanc
CENTER, SECURE, & STABILIZE
Awaken your groundedness, connection to the Earth, physical vitality and core sene of safety. Your root chakra is located at the base of your spine, and therapeutic vibration here may help to illuminate and move energies stemming from early childhood or even in utero.This session is part one of the Chakra Balancing † 432 Hz series.
CHOOSE THIS SESSION:
• To feel more grounded
• When feeling anxious or worried
• To feel more fully "in your body"
CULTIVATE YOUR VITAL & CREATIVE ENERGY
Bring aliveness to the center of your creative essence, passion and sensuality - the water element of your being. This chakra is related to the physical adrenal glands and psoas muscle. Working with the sacral chakra, located about two inches below your naval, may assist in gently shifting emotion rel
CULTIVATE YOUR VITAL & CREATIVE ENERGY
Bring aliveness to the center of your creative essence, passion and sensuality - the water element of your being. This chakra is related to the physical adrenal glands and psoas muscle. Working with the sacral chakra, located about two inches below your naval, may assist in gently shifting emotion related to family dynamics, as well as unlocking more of your vitality. This is part two of the Chakra Balancing † 432 Hz series.
CHOOSE THIS SESSION:
• For artistic inspiration
• To more fully open to receiving abundantly
• Wjem fee;omg stagnant
INVIGORATE YOUR PASSION FOR LIFE
Activate your center of true personal power and life purpose at the solar plexus. This chakra is connected with physical pancreas, liver, and stomach, as well as the fire element. Therapeutic vibration at this center may illuminate energies related to boundaries and identity. Clarify and strengthen your int
INVIGORATE YOUR PASSION FOR LIFE
Activate your center of true personal power and life purpose at the solar plexus. This chakra is connected with physical pancreas, liver, and stomach, as well as the fire element. Therapeutic vibration at this center may illuminate energies related to boundaries and identity. Clarify and strengthen your intention in the radiance of the sun's light. This is part three of the Chakra Balancing † 432 Hz series.
CHOOSE THIS SESSION:
• To realize your capability and inner power
• For processing feelings of anger
• To bring structure and direction to your mental body
OPEN TO RECEIVING & GIVING LOVE
Feel deeply into vibration at the center of your heart, where the material and spiritual merge in pure harmony. This chakra is related to the physical heart and the thymus gland which regulates immunity. Expand your field of compassion, forgiveness and freedom. This is part four of the Chakra Balancing † 432
OPEN TO RECEIVING & GIVING LOVE
Feel deeply into vibration at the center of your heart, where the material and spiritual merge in pure harmony. This chakra is related to the physical heart and the thymus gland which regulates immunity. Expand your field of compassion, forgiveness and freedom. This is part four of the Chakra Balancing † 432 Hz series.
CHOOSE THIS SESSION:
•To tune into gratitude
•When processing feelings of grief
•As a way to expand your field of loving awareness
DEEPEN COMMUNICATION & LISTENING
Bring balance to your energetic center of authentic expression and deep, attuned listening. This chakra is connected to your physical vocal cords, ears and thyroid gland. By clarifying your throat chakra, you allow your gifts and vision to grace the world. This session is part five of the Chakra Balancing †
DEEPEN COMMUNICATION & LISTENING
Bring balance to your energetic center of authentic expression and deep, attuned listening. This chakra is connected to your physical vocal cords, ears and thyroid gland. By clarifying your throat chakra, you allow your gifts and vision to grace the world. This session is part five of the Chakra Balancing † 432 Hz series.
CHOOSE THIS SESSION:
• To free self-expression and voice
• For landing fully in the present moment
• Prior to a significant conversation
REFINE YOUR PERCEPTION
Your third eye chakra is located between your eyebrows. Connected with your physical eyes, as well as the pituitary gland, this center is the seat of your intuitive knowing and discernment. Vibrate into resonance with your inner compass, and you will never be lost. This is part six of the Chakra Balancing † 432 Hz se
REFINE YOUR PERCEPTION
Your third eye chakra is located between your eyebrows. Connected with your physical eyes, as well as the pituitary gland, this center is the seat of your intuitive knowing and discernment. Vibrate into resonance with your inner compass, and you will never be lost. This is part six of the Chakra Balancing † 432 Hz series.
CHOOSE THIS SESSION:
• To clear your mind
• To heighten intuition
• Before a silent meditation
REALIZE YOUR CONNECTEDNESS WITH ALL OF CREATION
Your crown chakra, located at the top of your head, is known in Sanskrit as Sahasrara, or "thousand petaled lotus." This center is related to the physical pineal gland in the center of your brain. Remember your unity with all that is, and open to a flow of pure spiritual energy and wisdom. Th
REALIZE YOUR CONNECTEDNESS WITH ALL OF CREATION
Your crown chakra, located at the top of your head, is known in Sanskrit as Sahasrara, or "thousand petaled lotus." This center is related to the physical pineal gland in the center of your brain. Remember your unity with all that is, and open to a flow of pure spiritual energy and wisdom. This is part seven of the Chakra Balancing † 432 Hz series.
CHOOSE THIS SESSION:
• To connect with unity consciousness
• When feeling isolated
• After a movement practice
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